3 Comments

Taking these lessons to heart! Mind-body-social connection 💚

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Some great advice here I wish I would have had during my teens and early twenties. The points you make here about social circles really resonates. It’s so critical to have people around you that motivate you to be the best version of yourself. The cliché of being the average of the five people you spend the most time with was certainly true when I was younger (and not in positive ways). In terms of self-reflection, I agree that journaling is a rewarding and helpful practice. Not only does it help you discover how you feel about yourself and the world around you, all those pages become great data for identifying patterns and habits you want to change or continue. Thanks again for the post! 🙏🏻

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Get this right when you're young and keep cultivating it as you get older, and you'll have a prosperous and productive future 🙏

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