Ways to Cope with Loss

Birth of Clarity #28

Welcome to the Birth of Clarity newsletter on Substack.

I came across an old video of my mum the other day, which I hadn’t seen in almost 15 years. I found it hard to watch because it brought up a lot of emotions and pain.

As I’ve said previously, I did not deal with her death well. I was in my early twenties and by that time I was already on my way to ha…